Atwal or Aatwal is commonly known as Methiya Pez in Konkani. This dish is made with methi or fenugreek seeds, rice, jaggery and coconut milk. This methi seeds recipe is commonly made for nursing mothers after delivery of baby. This traditional postnatal dish is commonly made on the 12th day for the baby’s naming ceremony.... Read More The post Atwal | Methiya Pez | Rice And Fenugreek Porridge appeared first on Raksha