Yoga - Prevention is better than cure

Parwathi. S. Hegde
Parwathi. S. Hegde
from Bangalore
14 years ago

Now a days Yoga is becoming more and more popular as it is even recommended by medical professionals.  I learnt yoga and did Asana and Prananyama.  It is really rejuvenating.  Meditation along with asana (postures) and pranayama (breathing exercise) will definitely cure of and prevent several diseases.

Please "Shed some light on this topic" with your experiences...

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Hemal Shah
Hemal Shah
from Mumbai
14 years ago

Yeah, doing all these will help all you bloggers to think better, live better.

I am lazy, so sorry this piece of advice wont work for me Tongue out

Hemal bhai, Neend se jaagiye, A strong initiative needed

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