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The festival had just ended, but loads of sweets, snacks, chocolates, and dry fruits seemed to be everywhere in the house, inviting us to taste them one after the other. In this situation, we need to be well informed of the many benefits of reducing or cutting out sugar. This will make us to be healthier in the long run. Remembering these benefits will help us in minimizing the intake of sugary products. Weight loss: Reducing sugar intake c...
