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        There are two kinds of sweet potatoes – white sweet potato and the orange sweet potato .  Sweet potatoes are rich in Vitamin A, C, B6 and Beta carotene. Since sweet potatoes have a low glycemic index, they can be consumed by those suffering from diabetes, without any apprehensions. Though the preparation of Thoran is simple, the taste is marvelous.Ingredients  Medium size Sweet Potatoes        &nbs...

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Sadhana

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