Low-Impact Sports:6 Reasons Why Regular Swimming Sessions Are Important for Seniors
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Low-Impact Sports: 6 Reasons Why Regular Swimming Sessions Are Important for Seniors As people age, it becomes harder for them to retain muscle mass and stay in shape. The lack of exercise can also create other problems, such as the increased risk of injury and infection, decreased quality of life, and increased rates of depression. ... Read more Low-Impact Sports:6 Reasons Why Regular Swimming Sessions Are Important for Seniors The post Low-Impact Sports:6 Reasons Why Regular Swimming Sess...
