6 Effective Ways to Stop Overthinking

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Are you one of those people who are often stuck in their minds or grapple with their thoughts? You know the type, who always have to analyze every decision and possibility before actually making a move. You find yourself asking questions like “What if I make a mistake?” or “What would happen if someone said that I was irresponsible?” Then perhaps, you are an over-thinker. What is Overthinking and What makes you think so much? Overthinking is a mental habit that cause...

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Jais

blogs from New Delhi