A Detailed Meditation Guide for Beginners

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Happiness lies in the state of mind and not in external circumstances. The states of our mood do not depend on what happens around us rather what we make of everything in our heads. There are times when you are exhausted, but you feel happy because of the hard work you put in. You can feel agitated even though nothing sort of that happened to make you feel so. When they say it’s all in the mind, it is true indeed when it comes to processing life’s events. Is there anything that...

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Jais

blogs from New Delhi