Stress Management -13 Ways to Avoid and Manage Stress
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What is stress? Stress is a biological reaction to a change or threat that needs action on our part. So as a matter of fact, it is one unavoidable phenomenon, no person is immune to it. It initially makes our mind aware of the uncomfortable situation, and our body, in turn, makes some changes like […] The post Stress Management -13 Ways to Avoid and Manage Stress appeared first on Trendook.
