Kai kuthal Arisi Dosa/ Hand Pound Rice Adai Dosa
2
Hand pound Rice (kai kuthal arisi in Tamil), on the other hand is a rice whose husk has been removed by using a stone grinder or a stone apparatus similar to a mortar and pestle. It is minimally polished (low glycemic index, similar to brown rice) but still retains most of its nutrients.Adai is a one of the perfect South Indian multigrain breakfast/Dinner. Very filling and spicy. Usually it’s made with parboiled rice. I replaced the rice Kaikuthal Arisi, with all the dals a...
