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What is Palm Oil?When it comes to cooking oils, palm oil is one of the important and versatile vegetable oil which is used as a raw material in many food and non-food industries. With an average life of up to 25 years, a palm tree (per hectare) can produce 10 tonnes of fresh fruit bunches. Benefits of Palm OilRich in calories with the highest content of Vitamin E and carotenoids, Palm Oil is also very rich in Vitamin A. The Vitamin A content of the oil helps boost the immune...
