Paruppu payasam | Moongdal kheer| Protein drink | பருப்புப் பாயசம்| பருப்புத் தண்ணீர்.
2
Paruppu Payathanni also known as paruppu thanni or Moong dal kheer can also be called as grandma's protein drink.. If this Paruppu Payasam is taken regularly...
